knee pain. Describe any injuries to the knee. In some knee injuries, compression can be used to keep the patella aligned and to keep joint mechanics intact. Use an ice bag or a bag of frozen vegetables placed on the knee. Roberts DM, Stallard. Iliotibial Band Syndrome Description : A fibrous ligament, called the iliotibial band, extends from the outside of the pelvic bone to the outside of the tibia. How long has the pain been present?
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